Meet my new therapist…

He doesn’t say much but he is a great listener.

Dexter (formerly known as DJ) is a previously chained dog who was rescued from a shelter by Good Bones. He is currently with us on a “trial sleepover” but I don’t see this guy ever leaving us. He is a 2.5 year old Lab mix who looks and acts all lab, just a little bit smaller.

Have you’ve noticed that I’ve been away from the blog for a long time. (Hello?… have I lost all my readers?)

November was the first time I went an entire month without writing on this blog. Now here we are, the Ides of March, and I’m finally back! 

My kids have been as funny and infuriating as usual, and news events have pique my ire, but even with all of this tinder, the writing spark just wouldn’t ignite. 

How could I write about humdrum daily happenings when something so much larger was looming? The simple fact is that I couldn’t.

Someone very important to me has been ill and this has dominated my psyche since the summer. I write about what is going on in my life, what is occupying my thoughts. There has been a whole hell of a lot going on… but it hasn’t been my story to tell. Thus, I’ve been silent.

My loved one is now through the roughest of the rough and has started to shine anew. Once again, I can think about the mundane.

As is my trend, I had a rough winter. Here is an excerpt of a letter I wrote to my doctor trying to describe how I had been feeling.

I wake up each morning and force myself out of bed to get through another day. I feel as if I’m wearing a suit made out of lead and I have to use all of my strength to keep taking the next step; to wake the kids up, to smile and kiss them good morning, to pack their bags for school. Then I sit down and rest so that I can summon up more strength to get myself to go to work. Some days it takes me just a few minutes, some days it takes an hour. Other days I have a panic attack and can’t do it at all.

I’m not stressed, or overworked, or underappreciated. However, none of this matters. Even the easy things are hard to do when you are wearing a leaden suit. 

People talk to me and I respond, but the smile takes effort. My muscles pull hard to make it happen. The words in my mouth feel off, like a movie soundtrack that’s slightly lagged. One step at a time, I make it through the day. At home I struggle to be “normal”, to ask about everyone’s day and try to remember mine. My reactions must be appropriate enough because no one seems to notice. After all that needs doing is done, lie down for the rest of the evening because Mommy’s tired. Some nights I’m asleep before the children.

As is her modus operandi, my wonder doc immediately got me sorted out. We did a couple of medication adjustments and tried something off-label. The change is remarkable.

First of all, I got bangs…This sounds frivolous, but it’s not. This is me caring about how I look. This is me having the energy to style my hair in something other than a ponytail. This selfie (my first ever) is me feeling good enough to show you my face.

I have energy for the first time in a VERY long time.

This will sound insane to anyone who knows me, but I am now a morning person. Suddenly, the morning is my favourite time. I am appreciating the peacefulness of the house before anyone else is awake. I am writing.

I wake up in the mornings now and I want to take a walk, or go for a run, but I needed a buddy for that. I needed Dexter.

He is my favourite drug side-effect ever!

It’s that time of year…

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I love the fact that World Mental Health Day is in the Autumn (at least, here in the Northern Hemisphere) because there is no better time for people to be encouraged to talk about mental health.

As I wrote about here, I live with dysthymia and I am also susceptible to major depressive episodes that are triggered by low serotonin levels.

In other words… I can get really, really sad when the days start getting shorter.

In our busy lives, it is all too easy to explain away the change of mood that sometimes accompanies the change of seasons. The carefree days of summer are over, of course I’m no longer feeling so happy… right?

Well, maybe… but unless I remember that I need to get outside and see the sun during the day and that I need to exercise to work up some endorphins, then that “normal” post-summer low can quickly spiral down and become a different beast entirely.

Marking every October 10th as World Mental Health Day is meant to reduce stigma, build compassion and educate on a global scale. For me, it acts as a warning alarm, reminding me that it’s time to do a personal inventory to ensure that my coping mechanisms are in good working order.

Thanks, World Federation for Mental Health… It’s good to know you’ve got my back!

Funny things my kids say #22

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This morning the 9-year-old was overheard sharing some wisdom with his friends…

“Note to self: when parents say “maybe” they usually mean no.”

True dat!

Previous: Funny things my kids say #21

 

In mourning…

I vividly remember learning of Jim Henson’s death. I was listening to the radio as I drove to attend a coaching clinic. I pulled into the parking lot of the athletic centre and burst into tears. I was a week away from turning seventeen.

I didn’t know Jim Henson… I knew Kermit, Ernie, Sam the Eagle, the Swedish Chef, Dr.Teeth, Rowlf, Waldorf, Guy Smiley and Cantus Fraggle.

This week I’m grieving for Mork, Popeye, Adrian Cronauer, John Keating, Peter Pan, Mrs. Doubtfire, Genie, Alan Parrish, Armand Goldman, Sean Maguire and Teddy Roosevelt.

But something has been bothering me since I learned of this death. I just wasn’t able to put my finger on it until now.

Yes, I’m sad about Robin Williams because, like everyone else, I loved his work. However, unlike Jim Henson’s death, the news didn’t shock me.

He was sick and suffering from a disease. This disease killed him.

As PopChassid wrote, Robin Williams didn’t kill himself.

It is time we acknowledged that a disease in the brain is just as physical as a disease in the heart, lungs, or liver. The fact that it is more complicated, less understood, and only beginning to be studied, does not mean we can ignore this fact. In truth, it means the exact opposite: that mental health needs to be treated with urgency. That our society has to start treating its illnesses as every bit as deadly and malicious as other ailments… Until our society aggressively, strongly addresses mental illness, until we move it from a side issue to a real issue, until we give it the same priority as other illnesses… I will still shake my head at the death-by-disease that is called suicide.

Nanu nanu.

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More cake… Om Nom Nom!

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Is everyone familiar with this guy? His name is Om Nom and he is the star of Cut The Rope. It’s a great physics based game for tablets and smart phones that involves various puzzles where the goal is to get a piece of candy into Om Nom’s mouth. As you progress through the levels it gets increasingly difficult and becomes extremely challenging.

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Om Nom is my youngest nephew’s favourite video game character and Cut The Rope was his request when I offered to make the cake for his 6th birthday party.

I started modelling the fondant pieces last weekend and worked on it a bit each night. Of course, I started with Om Nom himself. (Those other dudes are the spiders who try to get to the candy first.)

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I worked on all of the other elements a little bit each night so that everything was ready in time for the party. The cake was baked last night and frosted with buttercream this morning.

Here it is all assembled.

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Like the R2D2, making this cake was so much fun!

What would your cake request be?

Funny things my kids say #21

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Before bed, there was a pause in the 7-year-old’s toothbrushing so that he could yell a question downstairs to his brother…

“CJ, what did you name the freckle on my butt?”

The 9-year-old hollered back,

“Jeff!”

Ahhh… Of course.

Previous: Funny things my kids say #20

Beep boop bleep…

No, I’m not swearing, I’m introducing my latest cake creation – R2D2.

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As I’ve written about here and here, I am personally invested in ALS research. Every year I solicit friends, family and colleagues to raise money for the Walk for ALS. For the past three years, I’ve also offered up a custom cake as an incentive.

This year, my commission came from a soon to be 7-year-old boy. His original order was an R2D2 in chocolate and a C3PO in gingerbread. (You’ve got to like a guy who knows exactly what he wants.) I managed to negotiate his order down to just the one droid. Whew!

I’m really pleased with how he turned out and I hope tomorrow’s birthday boy will be just as thrilled. The body and head are chocolate pound cake and his legs are moulded Rice Krispie treats. Everything is edible and very yummy.

I can’t take creative credit for R2 as there are several great “how to” posts out there that I referenced when I was originally searching for ideas. In case you are here looking for info, I used four 6″ rounds for the body and half a ball pan for the head. It was a relatively easy design and was really fun to do.

Most importantly, however, is that once again I impressed the shit out of my own kids!

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Did you do anything fun this weekend?

Tweet, tweet

After a somber day it is great to lighten up…

https://twitter.com/wickedcynic/status/474355646595612672
https://twitter.com/jiminykicksit/status/475012005510664193
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@WickedCynic and @JiminyKicksIt – Thanks for the laughs!

11 answers to 11 questions

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It’s Friday night and I’m tired and uninspired. It must be the fatigue from my return to work but my brain has adamantly refused to be creative this week. So, in order to shake off the cobwebs, I’m going to pull out an old blogging standard and answer some questions.

Here we go!

11 random questions I just asked myself

1) What is your favourite physical attribute?
My smile. I always try to keep it genuine.

2) What is your favourite aspect of your personality?
My humour. It has gotten me through some pretty rough patches.

3) What is the strangest lie you have ever told?
When I was leaving the closing ceremonies of the 2000 Olympics in Sydney, Australia, I convinced a train car full of people that I was the short stop for the Canadian softball team. (I happened to be wearing my Team Canada sweatshirt.) Everyone assured me that our 8th place finish wasn’t too bad.

4) If you could be a superhero, what power would you possess?
Super-speed. I would love to be able to zip around and get things done really quickly while everyone else puttered along at a normal pace. Then I could just sit back and chill.

5) On a scale of 1 to 10, how weird are you?
7.3

6. How do you feel about garden gnomes?
I used to be agnostic. Since Harry Potter, I never turn my back on them.

7) What time is it?
10:42 pm

8) Who is your current celebrity crush?
Richard Armitage. He’s a great Thorin Oakenshield, but I originally fell head over heels in love with him (sans facial prosthetics) as John Thornton in BBC’s adaptation of North and South.

9. Would you rather live in the fictional future or the fictional past?
As much as I love sci-if, I have to pick the past. I think my bosom was made for a corset.

10) What aspect of your personality do you hide from others?
I’m a huge romantic and love getting swept away by Jane Austin and BBC period dramas. See questions 8 and 9!

11) Are you ever going to finish writing your novel?
YES! Stop hounding me!

Do you have any questions you would like to ask… or answer?

Important life question

Six weeks of lounging.

Six weeks of lounging.

Is a woman still a woman if she no longer has a uterus?

Wait! Please don’t leave, I’m totally shitting you.

Here’s the real question I’ve been asking myself… Was Einstein recovering from major surgery when he came up with his theory of relativity?

I mean, how did my 6 weeks off work go by so quickly but this first week back at work moved like cold molasses?

Seriously people, Monday was interminable. At one point I checked my watch, sure that it was at least 2pm, and it was only 10:15. You can extrapolate to figure out how long the rest of the week was.

Do you remember the summers of your childhood? Just like Bryan Adams’ “Summer of ’69”, they seemed to last forever. I even remember becoming a little bored at the end and wishing for school to start. Can you even fathom that now?

I had 6 weeks off work to recover from a couple of surgeries, one of which removed the aforementioned uterus. Granted, I did sleep the entire first month away and was practically housebound due to physical infirmity, but I can honestly say that time whizzed by and I ACCOMPLISHED NOTHING!

Sorry to yell at you, but I’m sure you can understand my frustration.

I didn’t blog. I didn’t write. I didn’t paint. I didn’t even do laundry…

I see now that I was incredibly naive when I boldly declared to my writing group, “I’m going to use the time to finish my book!”

Even though friends and doctors tried to prepare me, I just didn’t anticipate the sheer magnitude of full body fatigue I would experience as I recovered. Or, as I neared the end of the recovery, how strong the inertia would be when I finally attempted to get my sorry ass into a vertical position.

So, here I am… semi-upright and back to work. Do I miss my uterus? Hell, no!

I do, however, miss those 6 weeks of leisure now that they are gone.

What would you do if you had 6 weeks off from the responsibilities of life?