Tag Archives: awards

Let’s keep talking…

Stephanie&Starr

At the end of the evening. Me with Starr Dobson, President & CEO, Mental Health Foundation of Nova Scotia

In honour of Mental Health Awareness week, please take the time to watch these four minutes of an incredible two hour conversation I had with my fellow award recipients. They are all amazing individuals who are working hard to advance the understanding of mental health issues.

As much as I’m cringing from seeing myself at such an incredibly unflattering angle (Yikes! I swear, my double chin isn’t THAT big) this video is too important not to share.

OUTSTANDING YOUTH: AMANDA HIGGINS
Amanda is a grade 12 honours student and varsity athlete at Halifax West High School. The 17-year-old student government executive recently spearheaded the very first Mental Health Awareness Conference at her school. Battling her own anxiety and depression, Amanda strives to let other young people know they are not struggling alone.

“I am truly thankful for Amanda because without her there is no saying where I would be today.” ~ Abby Haikings, Amanda’s classmate & friend

OUTSTANDING SENIOR: JIM MALONE
Jim facilitates the “Upstairs Kitchen Club” – a wellness and recovery peer support group for people living with depression and anxiety. The 62-year-old also shares his time and talents with the Clinical Pathways Project, the Healthy Minds Cooperative, Self-Help Connection and the Nova Scotia Bipolar Peer Support Alliance. Jim exemplifies the power of self-care by using healthy life practices to thrive while living with clinical depression and anxiety.

“Jim is a hope generator and a lighthouse in our self-help community.” ~Mickie Bowe, Self-Help Connection

OUTSTANDING HEALTHCARE PROVIDER: NICOLE ROBINSON
Nicole is a Board Certified Behaviour Analyst who works with the Dual Diagnosis Program through COAST and Emerald Hall at the Nova Scotia Hospital. As an advocate for the rights of individuals living with an intellectual challenge and mental illness, she inspires others through her words and actions. Nicole has played a crucial role in helping to transform health services and improve care practices for people living with Dual Diagnosis within the Nova Scotia Health Authority.

“Nicole is an exceptional healthcare provider who is a champion of best practice in providing care for individuals living with the double stigma of intellectual disability and a mental illness.” ~ Dr. Mutiat Sulyman, Dual Diagnosis Program

OUTSTANDING CAREGIVER: SHEILA MORRISON
Sheila is an author, retired teacher and physiotherapist, wife and mother to three. Her 43-year-old daughter lives with severe mental illness related to a syndrome known as 22q. For the past decade, Sheila has been her daughter’s full-time caregiver. Sheila was told her daughter should be institutionalized, but she chose to provide a loving and non-judgmental environment instead. Today, her daughter cooks and bakes on her own, enjoys creative arts, helping others and spending time outdoors.

“Despite being told to institutionalize her daughter many years ago, Sheila had the courage to leave her job to care for her daughter. Sheila is tenacious, kind, non-judgmental and unconditional in her support.” ~ Margaret Murray, CMHA Halifax-Dartmouth

Thank you for watching!

Please, share this video and keep the conversation going.

 

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Just let me say thanks!

dallaire

I am here because of peer support . . . it arrived in the nick of time.     -Lt.-Gen. Roméo Dallaire

So, I’ve won an award. Its a Let’s Keep Talking Award presented by the Mental Health Foundation of Nova Scotia. There are five categories and I’ve been named the “Outstanding Individual” for the outreach work that I’ve been doing over the past few years with my writing and public speaking about my struggles with mental illness.

The awards will be presented at the Let’s Keep Talking event here in Halifax on Wednesday evening and the keynote speaker will be Lieutenant-General, the Honourable Roméo Dallaire (Ret’d). I’m really looking forward to this because he is a personal hero and I’ll be toting at least one of his books along in the hopes of getting it signed.

I just finished his most recent book (pictured above) about his struggles with PTSD that stem from his time serving as the Force Commander of the United Nations peacekeeping force during the horrific genocide in Rwanda. Waiting For First Light is a haunting memoir that delves deep into his scarred psyche, and his pain is laid bare on every page.

Having previously read his book, Shake Hands With The Devil, and watched the movie and documentary of the same name, I thought I was pretty familiar with the atrocities that occurred in Rwanda in 1994, but I now know that those accounts, as gruesome as they are, could in no way ever convey just how truly heinous it was to have been there.

I had the greatest respect for General Dallaire before reading this book, mainly due to his Child Soldiers Initiative,  and now I can’t even find the words to describe how I feel about him. Let’s just say, I’m thrilled that, as an award winner, I’ll be getting a chance to meet him.

So, back to the award… I’m very happy to be receiving it, it really is a tremendous honour. I even plan to wear a dress!

The one fly in the ointment, and it really is an itsy-bitsy fly, is that I’m only being given one minute to say my thank yous. I totally understand why, no one wants to hear people endlessly ramble on, but one minute is just too short to do justice to the gratitude that I have welling up inside me after this winter. Things were pretty rough and I really felt like I was leaning heavily on certain people. So instead, I’m going to do my thanking here… don’t feel like you have keep reading, but you never know, maybe I’m going to mention you!

Here goes, in no particular order…

Heather – We have been friends since grade seven and I’ve never been more grateful for that than this year. Thank you for your daily emoji texts. Not only did they always make me smile, but they also let me know that you were thinking of me. You made it very difficult for me to feel alone. Thank you also, for the kick-ass letter of support for this award!

Sabina – I usually find it very hard to ask people for anything, but you made it easy. Thank you for being so willing to lend me your clout when I kept hitting wall after wall. You are the perfect combination of brilliant and caring, but more importantly, you are a loving friend. Thank you helping me when I felt so desperately helpless.

“Da Club” – Thank you to my entire book club. We might not always read the books, but we ALWAYS support one another. It feels like we’ve been through it all this year, and my dark depression was just one of many life hurdles that we faced together. Thank you for always asking and truly listening, and for forcing me to leave the house on an occasional Friday night. I truly love you hilarious women!

Karen – You have been my doctor for almost twenty years and I literally trust you with my life (and my kids’ lives too, for that matter!) Thank you for always fighting for me, especially when I no longer had the strength to fight for myself.

Lisa and Tina – You are the best coworkers a gal could ask for! Thank you for putting up with my teary outpourings and bearing my absences. I really couldn’t have gotten through this winter without you.

BDN – You are such an understanding and dependable friend. Thank you for always being just a text and a stone’s throw away. You have no idea how much comfort that brings me.

BFF – You may be far away in body but I always know that you are with me in spirit. Thank you for the phone calls this winter. They were always bright spots, even on my darkest days.

The Sister – You have always been the person I turn to when I’m too scared to talk to anyone else. Thank you for always being there, ready to listen. I lay some pretty heavy stuff on you and you always manage to bear it, usually without losing your beautiful smile.

The BIL – Thank you for being married to The Sister. I’m sure there are times she needs a hug after a conversation with me!

Mom and Dad – I have so many things to thank you guys for that I don’t even know where to start. I guess all I can say is thank you for loving me unconditionally everyday. That, in itself, makes my life infinitely better.

The Husband – Fourteen years ago, when we got married down in Cuba, the ceremony and all of the documents we signed were fully in Spanish. Seeing that neither of us speak Spanish, our joke was that we really had no idea what it was we agreed to that day. Pretty much every day since then, I figure you got the raw end of that deal. I can only imagine how hard living with me can be. Thank you for your constant support. You are my rock.

Just like General Dallaire, I’m here because of peer support. I love you all!

If you feel like I forgot you, please accept my apologies…  and my thanks!

Parenting awards

Photograph: Gary Hershorn/Reuters

Photograph: Gary Hershorn/Reuters

Why aren’t there parenting achievement awards for extraordinary performances, just as there are in the entertainment business?

I’m not throwing this question out there because I think I should be getting a nomination. If I put aside my humility for a moment, I can admit that I’m a darn good mom, but I also have to admit that I’m not anything special. I know a legion of great parents.

I’m talking about an award for those amazing parents I sometimes stumble across during my travels in The Interweb. The people who are superhero parents in some seriously difficult situations.

Today, I need to share one of these parents with you. Continue reading

Awwww… you guys!

If you are not overly familiar with blogging, you might not understand the sense of community that can develop. I have been very fortunate to find some amazing writers to follow and, in turn, some amazing writers have followed me.

Over the past few months, I’ve been honoured with some kudos but it has taken me a while to feel confident enough in my blog to have the audacity to formally accept them. I don’t need to receive awards (I’m just happy you are reading) but it sure does feel nice!

Please take the time to click on the links of those who have passed on the awards. Each and every one of them is worth it!

(I’ve also set this post up to be one of my permanent pages so that their links will always be readily available.)

The Amazing World of Science – Tilly writes incredible articles that are easy to understand and are always interesting. She appeals to my inner wondering child and my grown-up scientist reality. Thanks for the Shine On award, Tilly.

shineon1

Whimsical Eclecticist – EJ is inspired by whimsy and eclecticism (hence the name). And he’s Australian… does it get any better than that? He often makes me laugh and always makes me think. Over that past few months, EJ has awarded me The Versatile Blogger award and the WordPress Family award. I’m overwhelmed!

versatilebloggeraward      wordpressfamilyaward

the mmmmm family –  Michaela is a  mother to three children aged 5 and under. She is the caregiver to her husband who is relearning to walk after traumatic spinal surgery. As if that wasn’t enough, she is also profoundly deaf. Michaela always makes me smile with her unending positivity that is firmly grounded in reality. She has passed FOUR awards my way;  wow, I’m speechless.

wordpressfamilyaward     semperfid-award     reader-app-award  liebster-award

Thanks guys! I feel very proud to have you all in my corner… now I feel all warm and fuzzy.

(A couple of these awards come along with some personal questions, etc. I’m saving those for a future post.)